RISE Athlete Spotlight: Tyler Pfister
Photo by @loribaskinphotography
Tyler joined RISE in 2019 along side his incredible wife Olivia who has just had twin girls. Tyler has been a lifelong lacrosse player. In fact, he is a professional lacrosse player currently playing for Resolute in Columbus. As a new father of two and a professional athlete who has a coach & weekly personal training, Tyler found a benefit in HIIT IT classes to help him maintain cardiovascular fitness, move his body differently to reduce chances for injury and of course for a great overall workout. Tyler, thank you for being a part of our community and for the laughs that come along with exercising with you (and Jackson!).
What inspired your path towards better health in 2019?
I've always been intrigued with pushing my body to its limits and beyond.
RISE offered familiar faces of people I knew were on the same mission as me: become the best version of myself.
What are your goals?
My goals are to maintain the fitness I already have, while building in interval training and runs.
What's your favorite class? Favorite exercise? Least favorite exercise?
My favorite class is either HIIT IT RISE or GROW. Favorite exercise is jumping rope. By far my least favorite exercise is High Knee, High Knee, Heel, Heel...